Clear View Mental Health Counseling

Accessible and culturally inclusive mental health care is critical to improving overall wellbeing, especially for those who are new to therapy. Our goal is to facilitate meaningful reflection and guide each person towards a clearer, more fulfilling path forward. 

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At the beginning of therapy, we will work to build a foundation of trust and develop some initial short-term goals by establishing basic coping skills. From there, we continue to build insight, and learn how to face past and present challenges using self-rescue and emotion regulation skills. It is always a great privilege to join another person on their journey of self discovery.